Dear All,
Great dynamics and a pleasure to see so many you progressing at our Zoom meetings.
Inspite of this confinedment period, we have adapted and are still advancing together in our Tai Chi Chuan practice and in Mindfulness.
Practise during the zoom sessions and also on your own and see where you are at without judgement.
Come back to me days after day, week after week, with question about what we have done together.
Each meeting we revisit details of the “”Form” or the Tung Jia” for the advanced students.
You can attend all the classes at your level.
Please wear the formal outfit and be on time for the meetings.
To help you with your personal practice there is a link to
Get out your diaries
Mindfulness meditation workshop for ALL
Mondays 6-7 pm
Please wear comfortable clothes and find a place where you will not be disturbed.
Please pay on site prior to the session or mark up your “season card”
Tai Chi Chuan classes for Advanced level students
Tuesdays 10:30 – 11:30 am
"Taiji Gong et Tung Jia"
Tai Chi Chuan for Intermediate level students
Tuesdays 10:30 – 11:30 am
Taiji Gong & 2nd part of the “Form”
Tai Chi Chuan for Beginners level students
Wednesdays 10 - 11 am
Health exercises, Taiji Gong & lst part of the “Form” for Beginners
Tai Chi Chuan for Advanced level students
Wednesdays 8:30 – 9:30 pm
Taiji Gong & Tung Jia for Advanced level students
Mindfulness Meditation Workshop for All
Thursdays 10 – 11 am
Please wear comfortable clothes and find a place where you will not be disturbed.
Please pay on site prior to the session or mark up your “season card”
Tai Chi Chuan 2nd part of the “Form” for Intermediate level students
Fridays 5:30 – 6:30 pm
Taiji Gong and 2nd part of the “Form”
Tai Chi Chuan for Intermediate level students
Saturdays 9 – 10 am
Taiji Gong and 3rd part of the “Form”
Tai Chi Chuan for Advanced level students
Saturdays 10:30 – 11:30 am
Taiji Gong & Tung Jia
Practice Is a source of balance, focus, stability, conviviality which helps us through this trying period.
Keep practising, stay on form and stay connected with each other.
See you soon on Zoom
Cheers
Corinnne