We have just completed our 2021 year of Tai Chi Chuan and meditation at Powerspot. A big congratulations to all of you for your progress and for your commitment to this new season despite the current climate. Through the practice of Tai Chi Chuan and meditation, let us cultivate together such fundamental values of clarity, grounding and calm.
I end this year spoiled as always with you. Thank you for your kindness, the bottles of champagne, the teas, the chocolates, the homemade jams, the facial massager and the beautiful cards and your words.
Classes are on break for Christmas but please continue to practice for yourself. For Tai Chi Chuan practice, meet Camille depending on the weather on Tuesday at 10am in the park or/and Etienne on Saturday at 10am, if he hasn't left for the provinces!
Whether you are alone or in a group, practice in the park and/or at home.
Don't hesitate to visit the website to find videos to support your practice.
Happy holidays to all and see you next year!