Through the practice of mindfulness meditation, Feldenkrais teaching and Tai Chi Chuan, we will bring our attention to our connection to the earth, our stability and our grounding through experiential practice.
The anatomical content of these courses “Tai Chi Chuan & Feldenkrais” is based on Blandine Calais Germain’s teaching “Anatomy for Movement”.
Qualified Teacher of Internal Chinese Martial Arts, State Certificate from the French Wushu Federation and approved by the French Ministry of Sports. Qualified to 3rd Duan Level. MBSR Instructor (Mindfulness Based Stress Reduction) Jon Kabat Zinn School