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    • Tai Chi Chuan 
      • Classes
      • Courses
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      • All about Tai Chi Chuan
      • Videos
    • Meditation 
      • Workshops
      • MBSR Cycle
      • Courses
      • Articles & Videos
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    • Home
    • Tai Chi Chuan 
      • Classes
      • Courses
      • Teaching
      • All about Tai Chi Chuan
      • Videos
    • Meditation 
      • Workshops
      • MBSR Cycle
      • Courses
      • Articles & Videos
    • Teacher & Places
    • Gallery
    • …  
      • Home
      • Tai Chi Chuan 
        • Classes
        • Courses
        • Teaching
        • All about Tai Chi Chuan
        • Videos
      • Meditation 
        • Workshops
        • MBSR Cycle
        • Courses
        • Articles & Videos
      • Teacher & Places
      • Gallery
      Contact
      • Next Meditation Courses:

        Sunday Morning courses

        MINDFULNESS MEDITATION

        COME AND DISCOVER OR DEEPEN YOUR MEDITATION PRACTICE

        The Sunday morning workshops include beginners and those with an existing mindfulness practice.

        Come and experience mindfulness through sitting meditation on a cushion or chair, body scanning on a mat, meditative walking, and standing or lying yoga.

        These Sunday mornings are an invitation to settle down, to cultivate an open and caring presence.

         

        Date : 2022, October 16th, 2023, March 12th, April 16th, June 11th, from 10:00 am to 12:15 pm

        Place : Powerspot, 4 avenue Pauline, Colombes

        Price : 30€

        Participants : open to everybody

         

        Clothing: flexible clothing, sweater, socks and plaid are recommended. You will find chairs, cushions and rugs at the Powerspot.

         

        More info +33 6 11 79 09 92

        shanshui.taichi@gmail.com

         

        Shanshui regularly offers Sunday morning Mindfulness Meditation practice.

        Register for the next date.

        Register

        Teacher

        Corinne Créance

        MBSR Instructor

        (Mindfulness Based Stress Reduction)

        Jon Kabat Zinn School

      • Sunday All Day course

        MINDFULNESS MEDITATION, FELDENKRAIS AND TAI CHI CHUAN

        THEME: THE HUMAN BEING BETWEEN EARTH AND SKY - ANCHORING

         

        Date: January 29th, 2023 on Sunday, from 10:00 am to 4:30 pm, lunch break from 1:00 pm to 2:00 pm

        Place: Powerspot, 4 avenue Pauline, Colombes
        Price: 80€

        Participants: open to all

         

        Clothing: socks, sweater, towel and plaid are recommended, as well as ample et flexible clothing.

         

        Meal on site: Everyone brings a dish to share

         

        More info +33 6 11 79 09 92

        shanshui.taichi@gmail.com

        Through the practice of mindfulness meditation, Feldenkrais teaching and Tai Chi Chuan, we will bring our attention to our connection to the earth, our stability and our grounding through experiential practice.

        The anatomical content of these courses “Tai Chi Chuan & Feldenkrais” is based on Blandine Calais Germain’s teaching “Anatomy for Movement”.

        FULL

        Teacher

        Geneviève Duchemin

        Qualified by International Feldenkrais Federation

        Teacher

        Corinne Créance

        Qualified Teacher of Internal Chinese Martial Arts, State Certificate from the French Wushu Federation and approved by the French Ministry of Sports.
        Qualified to 3rd Duan Level.
        MBSR Instructor (Mindfulness Based Stress Reduction) Jon Kabat Zinn School

      ShanShui

      8b rue Godon

      92700 Colombes - France

      Contact

      +33 6 11 79 09 92

      shanshui.taichi@gmail.com

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