Dear all,

I hope you're all well.

The website is up to date for the new 2023/2024 season!

Tai Chi Chuan classes resume on 3 October at Powerspot:

- Tuesday mornings: Intermediate 10am/11am - advanced 11.15am/12.15pm

- Wednesday mornings: Beginner 10am/11am

New class for all levels on Thursday evenings from 8.30pm to 9.30pm.

Good news: Camille and Etienne will be taking the CAM "Assistant Instructor Certificate" this season. They'll also be taking part in the friendly Saturday classes.

To all the meditators in the Thursday morning meditation workshop, I'll be coming back to you to give you the schedule, as I'm waiting to hear back from the training courses before setting our practice dates.

Sunday mindfulness mornings resume on 8 October. These mornings are for everyone, so come and experience mindfulness on your own or with your family on 8/10, 12/11 2023, 3/03, 5/05 and 2/06 2024.

21 January 2024 will be the date of our big annual course on "Mindfulness meditation, Feldenkrais and Tai Chi Chuan"

With Geneviève, we're continuing the theme of the last course, "The human being between earth and sky", which received very positive feedback.

We'll be refining the notions of anchoring, connecting to the earth and the sky, and verticality, and we'll be adding "Breath and breathing" as a special feature.

If you have any questions, please contact me at 06 11 79 09 92.

In the meantime, be well and let's get back in shape for a new season!

All the best.

Corinne